Today is the start of a new week. Let's start a new challenge. Last week we worked on our goal setting and follow through. This week let us expand our palate. Try a new cuisine, make a new recipe, a new restaurant. Do something out of your food comfort zone. How about trying a new healthy food option?
This week I plan on trying a new recipe. Let me know what you plan on doing for the week and how you plan on achieving it. I am excited to hear from you.